whoop

Name: whoop
Author: davidmosiah

Unofficial WHOOP recovery, sleep, strain and HRV for AI agents. Prefer MCP tools if connected; otherwise the package CLI. Use when the user wants WHOOP data or actions through an agent.

by davidmosiah(0) 0 installs

Free

Free account. Installing gives you the manifest plus copy-paste snippets.

See reviews

About

Imported from davidmosiah/whoop-mcp (skill/SKILL.md). Install upstream with npx skills add davidmosiah/whoop-mcp --skill skill. Copyright stays with the author.

WHOOP — skill or MCP

Same binary either way. Do not duplicate the API client.

Choose a surface

MCP — tools appear natively after stdio/HTTP config:

{ "mcpServers": { "whoop": { "command": "npx", "args": ["-y", "whoop-mcp-unofficial"] } } }

Do not put mutation flags in that snippet.

Skill / CLI — no MCP client required. Same tools:

npx -y whoop-mcp-unofficial call whoop_connection_status --json '{}'

If MCP tools named whoop_* are already available, use them. Do not also shell out.

Loop

Call whoop_connection_status (or doctor --json when that exists).
Use read tools as asked.
Stop on USER_ACTION_REQUIRED. Do not invent env flags. Do not enable mutations from this skill.

Never

Paste tokens into git, chat logs, or the prompt
Copy a mutations-enabled assignment into config

Use it

Copy one of these into your project. Installing also returns the manifest and these snippets.

# after Install: the listing is in your workspace's routing pool - a plan picks it for its slot
curl -s -X POST https://api.opensmartroute.ai/api/v1/route -H 'Authorization: Bearer $OSR_API_KEY' -H 'Content-Type: application/json' -d '{"text": "...", "plan": true}'

Manifest

An Open Capability Manifest: the router reads it to know what this does, what it costs and when to pick it.

davidmosiah-whoop-mcp-skill.ocm.jsonjson

{
  "ocm": "1",
  "id": "davidmosiah-whoop-mcp-skill",
  "kind": "skill",
  "name": "whoop",
  "description": "Unofficial WHOOP recovery, sleep, strain and HRV for AI agents. Prefer MCP tools if connected; otherwise the package CLI. Use when the user wants WHOOP data or actions through an agent.",
  "publisher": "davidmosiah",
  "version": "1.0.0",
  "capabilities": {
    "domains": [
      "general"
    ],
    "tags": [
      "skill-md",
      "github"
    ],
    "languages": [
      "en"
    ]
  },
  "quality_prior": 0.6,
  "examples": [
    "Unofficial WHOOP recovery, sleep, strain and HRV for AI agents. Prefer MCP tools if connected; otherwise the package CLI. Use when the user wants WHOOP data or actions through an agent."
  ],
  "primary": false,
  "metadata": {
    "source": {
      "provider": "github",
      "repository": "https://github.com/davidmosiah/whoop-mcp",
      "path": "skill/SKILL.md",
      "ref": "0eff8c871f4b90961e438789976bcf558ee445a6",
      "url": "https://github.com/davidmosiah/whoop-mcp/blob/0eff8c871f4b90961e438789976bcf558ee445a6/skill/SKILL.md",
      "key": "davidmosiah/whoop-mcp/skill/SKILL.md"
    }
  },
  "instructions": "# WHOOP — skill or MCP\n\nSame binary either way. Do not duplicate the API client.\n\n## Choose a surface\n\n**MCP** — tools appear natively after stdio/HTTP config:\n\n```json\n{ \"mcpServers\": { \"whoop\": { \"command\": \"npx\", \"args\": [\"-y\", \"whoop-mcp-unofficial\"] } } }\n```\n\nDo not put mutation flags in that snippet.\n\n**Skill / CLI** — no MCP client required. Same tools:\n\n```bash\nnpx -y whoop-mcp-unofficial call whoop_connection_status --json '{}'\n```\n\nIf MCP tools named `whoop_*` are already available, use them. Do not also shell out.\n\n## Loop\n\n1. Call `whoop_connection_status` (or `doctor --json` when",
  "cost": {
    "context_tokens": 213
  }
}

Fetch it by URL: GET /api/v1/registry/davidmosiah-whoop-mcp-skill/manifest?version=1.0.0